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Lets Talk Depression

Over the years I’ve had several bouts of 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 and now I feel I’m starting to have anxiety as I’m facing more health challenges. I have gone to therapy in the past but I’ve never stayed consistent at it because there’s always the 𝒔𝒕𝒊𝒈𝒎𝒂 𝒊𝒏 𝒃𝒍𝒂𝒄𝒌 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒊𝒆𝒔 when it comes to your mental health butContinue reading “Lets Talk Depression”

Let’s Talk Lupus

Let me start by saying I had a career in the medical field for 15 years in the clinical aspect and I knew of Lupus but not the exact causes or symptoms only briefly in school knowing that it was a chronic illness. Let’s start with the definition of Lupus -Lupus is a chronic (long-term)Continue reading “Let’s Talk Lupus”